Episode 17: Take a Hike

I’ve been dwelling on fear lately. Wait, I should rephrase that. I’ve been mulling over the reality of the word again, but I haven’t felt particularly afraid in some time. That’s a kind of cool thing to brag on isn’t it? I’m not afraid of anything. Except it isn’t true, and I actually don’t want it to be. Because I’ve realized that without a bit of healthy fear we aren’t truly living. Without a few butterflies in our stomachs every now and then, we aren’t really taking risks, are we? Without the knowledge that you are stepping into a situation of which the outcome is unknown, you’ll never leave your comfort zone.

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Episode 14: But now we’re stressed out

Stress.

It’s such a dirty word in 2018, hey?

We prefer to talk about sleep hygiene, self-love, meditation and minimalism. We strive to rid ourselves of this demon that wreaks havoc on our mental, emotional, and physical health. Yet we don’t really like to talk about it. I’ve often wondered how many people answering the question, “How’re you doing?” with “Oh I’m just so busy!” should really just cut the crap and say, “I’m stressed.”

But maybe that’s just me.

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Episode 11: The Hardest Part

A couple of days ago I was sitting around catching up with a group of friends, and someone began to get real about fear. She had been experiencing some abnormal health symptoms, had gone for tests, and now had an upcoming doctors appointment looming over her head. She summarized her fears about hearing her results quite simply, “I just wish I knew whether it was good or bad.”

Almost immediately, another friend nodded her head in agreement and said, “That’s the hardest part though – the unknown.”

Everyone in the circle nodded in agreement.

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Episode 1: Paradoxical Fear

I hate fear.

What is it? That thing you dread? Ugh, I hate even the word dread. The idea that there is something coming that I cannot comprehend fully, predict remotely, or control entirely. The idea of the unknown. I think we shudder at the concept that perhaps the unknown will not turn out as we hope (which, humorously enough, it usually doesn’t). Yet despite all this, the unknown tends to also be the space in our life that creates the highly necessary room for adventure, laughter, romance, discovery.. the unknown.

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