“Don’t give up in your mind something that your body hasn’t even attempted yet.”… That thought popped into my head this morning. I was just sitting in silence, enjoying a quiet morning. Or trying to enjoy it, I should say. Way back, in the recesses of my mind, nagging fear was doing a number on my peace.
Stress. It’s such a dirty word in 2018, hey? We prefer to talk about sleep hygiene, self-love, meditation and minimalism.…
A couple of days ago I was sitting around catching up with a group of friends, and someone began to…