It’s such a dirty word in 2018, hey?
We prefer to talk about sleep hygiene, self-love, meditation and minimalism. We strive to rid ourselves of this demon that wreaks havoc on our mental, emotional, and physical health. Yet we don’t really like to talk about it. I’ve often wondered how many people answering the question, “How’re you doing?” with “Oh I’m just so busy!” should really just cut the crap and say, “I’m stressed.”
But maybe that’s just me.
Continue reading “Episode 14: But now we’re stressed out”
I couldn’t sleep last night. Yes, one factor was the venti iced coffe that I pounded way too late in the day (I blame the longer hours of sunlight and the friend who brought me the coffee, but hey that’s life). The other factor was a natural buzz. The kind that keeps you up at night, riding the high of anticipation of whats to come! I was daydreaming, but at night. A process which, for anyone who has tried it, does not easily transfer to “night dreaming, ” instead it just keeps you awake all night long. But I’m not complaining. The buzz was a natural response to the things I’m beginning to see unfold in my life. The buzz (while somewhat due to caffeine) was my body’s response to the excitement that is currently bustling around my brain.
Continue reading “Episode 12: The Art of Creation”
Have you ever entered a room full of strangers and been forced to play the dreaded “icebreaker” games?
There are few things I truly dislike in this world.
Wasps, disk-golf, scavenger hunts (the worst), and icebreakers. Like, no thank you, I’ll keep this social situation nice and frozen and impenetrable thanks. I think it’s partially because I expect full-grown adults to have some amount of social skills that they are able to break the ice without a game or a line. But maybe that’s just me.
There’s one “getting-to-know” question that inevitably pops up and in every awkward mix and mingle soiree. “What’s the most embarrassing thing you’ve ever done?”
Continue reading “Episode 4: Shame, shame, shame on you babe”